support for everyone
We take prevention seriously, because EVERY young mind deserves to BE WELL
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We take prevention seriously, because EVERY young mind deserves to BE WELL
50% of mental health problems are established by age 14 and 75% by age 24
“I am so grateful to have the opportunity to take part in all these workshops, mentoring and discussions. The Be Well Collective has honestly been life changing!” Jamie McClenaghan
We take prevention seriously, prevention not cure.
Mental health problems are the largest burden of disease in the UK, and we are fighting to change this. We engage in conversations, reducing mortality, the stigma and shame surrounding mental health.
A show to help high performers improve their health and wellbeing. Each week, we hear from leading scientists, and personalities at the top of their game. They share evidence-based advice, tools for increased performance and stories to inspire you. This is your ultimate guide to living and being well - physically, mentally and emotionally.
Register for a ticket to Be Well’s upcoming workshops or view our past events below.
Our May Journal Club is designed to build your self-worth and confidence, and takes place on 15th May 2024, 6:30pm - 7:30pm GMT. Book your space now!
Our March Journal Club, dedicated to Purpose is on 27th March 2024, 12:30pm-1pm GMT. Book your space now!
Our Vision Board workshop, dedicated to Self Love is on 13th February 2024, 9.30am - 11:30pm GBT. Book your space now!
In addition to providing life altering support to young people, we also collaborate with companies to provide tailored support, to improve staff wellbeing.
"I absolutely think it would have been helpful having something like the Be Well when I was younger."
We are the first not-for-profit organisation to directly support mental health in young creatives, and now further afield to all young adults within the UK.
Young People Helped
Panel Events Hosted
expert Workshops Held
Agencies Worked With
With over 3.6 million women in the UK currently affected by heart disease, it’s clear that women need to prioritise this aspect of their health. But what can be done to change the narrative around women and heart disease? Raising awareness and changing the perception of heart disease will empower women to take charge of their heart health, better understand the risk and know the symptoms to look out for.
Research consistently shows us that there is a positive relationship between creativity and happiness. A study published in the Journal of Positive Psychology found that individuals who engage in small, daily creative activities experience higher levels of positive emotions and a sense of flourishing.
These activities don’t have to be big, grand gestures. Here’s some ways that creativity can make us happy.
Sleep is a vital part of our everyday lives, and getting enough of it can have a huge impact on our health and wellbeing.
While you sleep your body does amazing things to keep you well - both physically and emotionally. In children and teenagers especially, sleep is needed to support healthy growth and development. In adults, sleep is required to support good health and brain function, as well as positive lifestyle habits.
In this article, we will be discussing the importance of sleep and how technology can aid in improving sleep quality.
Make a Difference by Donating, Fundraising, and Volunteering with Be Well.
All Donations help fund Workshops, Mentoring and Free Online Resources.