Renee McGregor

Renee McGregor is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams.

She works with individuals, athletes of all levels and ages, coaches and sports science teams to provide nutritional strategies to enhance sport performance, manage eating disorders and over training.

Renee is presently working with a number of national governing bodies, including Scottish Gymnastics, Scottish Ballet and The GB 24 hour Running squad. She is regularly asked to work directly with National Governing Bodies and institutes, high performing and professional athletes that have developed a dysfunctional relationship with food that is impacting their performance, health and career. 

Renee is the best-selling author of Training Food, Fast Fuel books. and Orthorexia, When Healthy Eating Goes Bad. She is the co- founder of  #TRAINBRAVE a campaign raising the awareness of eating disorders in sport and dance; providing resources and practical strategies to reduce the prevalence. 

She is on the REDS advisory board for BASES (The British Association of Sport and Exercise Science) and I sit on the International Task Force for Orthorexia. Renee has been invited to speak at several high profile events including The European Eating Disorder Society Annual Conference as the UK expert in Orthorexia, Cheltenham Literature Festival, Cheltenham Science Festival, The Stylist Show and Google. 

Renee writes for many national publications and is often asked to comment in the national press. Regularly contributing to radio and TV, including News night, BBC 5 Live and Radio 4.

To learn more, please visit: reneemcgregor.com or follow Renee on instagram