We Were Nominated as a Top UK Wellbeing Podcast by Best Startup

The Live Well Be Well podcast is in it’s fifth series, and this series has brought some diverse conversations so far, from experts and big names from the world of fashion and highly regarded health professionals. Catching the attention from Best Startup we have been nominated as a top UK wellbeing podcast!

Find a little about the Live Well Be Well podcast series below..

In the first episode of the series, host Sarah Ann Macklin chats with entrepreneur and Victoria Secret Model Alicia Rountree, discussing the challenges of maintaining a healthy lifestyle as a busy model in a high pressure industry, where there is a fine line between balance and going too far when it comes to diet and exercise. This can create unhealthy habits that can be damaging to one’s mental and physical health. Something that many young people starting out in the industry thriving for success struggle with.

Sarah also speaks with award winning Farrah Storr editor-in-cheif of Elle UK, discussing the uncomfortable feeling of failure which restricts us from moving forward and achieving our goals. Something which Farrah hasn’t let stop her.

For expert advice Sarah interviews a number of highly regarded healthy professionals including Dr Louise Goddard Crawley on how we can understand narcissistic traits and what we can do if we are a victim of a narcissist as well as Dr Valerie Young, continuing the conversation on Imposter Syndrome.

On the topic of nutrition Sarah speaks with registered nutritionist Jenny Rosborough discussing the impact our food environment has on our nutritional health and psychotherapist Liat Kaye on the topic of food addiction.

To listen to the these episodes and much more from the series, head to Spotify or Apple Podcasts where you can listen and subscribe now. Please do leave us a rating and review on Apple podcasts, we love to hear your thoughts and what you like the most from each series! Find more information on all the podcast episodes here.