Loving Yourself From The Inside Out: Tips On Nutrition With Sarah Ann Macklin

BY Sarah Ann Macklin for Wolf and Badger

Sarah Ann Macklin is the Founder of Be Well Collective, a registered nutritionist and model.

Nutrition has always been a large part of my life and, in the past year, I have loved seeing the uptake of people cooking more at home and seeing everyone becoming aware of how their lifestyles impact their health.  

I started studying nutrition in my 20s after living in New York where I had been working as a fashion model for many years. I quickly realised how nutrition has a large impact on how you feel emotionally and mentally, not just how you look. 

The Be Well Collective was born years later, after I became an associate registered nutritionist wanting to implement change within the fashion industry and supporting young adults with their mental and physical health. The Be Well message is not just for people within the fashion industry, but for everyone. We should all be taking time to support our physical and mental health.  

2020 shone a light on mental health, and for very good reasons. 2021 seems to be doing the same. Here are my top tips on how you can take care of yourself physically and mentally. 

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