Howard Napper

With over 25 years of experience of teaching meditation and yoga, Howard Napper is one of the country’s most innovative and respected yoga teachers. Over the years, his work in the field of stress has made him one of the country’s most powerful voices not only within yoga but also within what has become known as “lifestyle medicine”.

In the 1980’s Howard had a successful career as model and his work with the Be Well Collective has been focused not only on the common mental health issues facing models, but also the unique stress and anxieties felt by many young people as they attempted to make their way into adulthood, in such a fast-changing and uncertain world.

Howard is the creator of Body Based Mindfulness, a best-selling author, a TEDx speaker, he has released 19 successful yoga DVD titles and has also been a regular contributor to many leading health magazines. He is also the founder and creative director of agoy an international yoga product company.

To learn more please visit howardnapper.com