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August Workshop
Our August workshop on dealing with Rejection & Resilience will be hosted by Model, Mentor & Mental Wellness Coach Erin Groom.
Support our Runners!
On the 4th of September, a team of 9 will be running the TSP-DIY challenge to raise money for Be Well! Beginning at 12:00 BST, the race will last 29 hours and 51 minutes and will be run as a virtual relay, with each runner lasting 45 minutes. The goal is to run as far as possible.
Series Five Completed
Our Fifth Series of the Live Well, Be Well Podcast is now complete, spanning 15 episodes and discussing sobriety, narcissism and personalised nutrition amongst other topics. Listen and explore via our website. Season six is coming soon!